Apparently according to some latest research ‘wine mum’ culture has a lot to answer for. But the reality is that when it comes to problem drinking, it’s men who should be far more concerned. The annual NZ Health Survey statistics on New Zealanders’ drinking behaviours published in December this
Nick Fuller Charles Perkins Centre Research Program Leader University of Sydney As Christmas approaches, so does the challenge of healthy eating and maintaining weight-related goals. The season’s many social gatherings can easily tempt us to indulge in calorie-rich food and celebratory drinks. It’s why we typically gain weight
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December rolls around and the countdown begins for both Christmas and Chanukah. Both these festivals are rich in meaning, spirituality and with foods that may be tasty in the moment, but their consumption is more often than not regretted the next day. Israel becomes the land of deep-fried foods during
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They say you learn something new every day. The new food technologies have been changing so rapidly, it’s getting pretty hard to keep up with what’s available. There is of course an upside to the industrial technology frenzy in food and that is the opportunity to produce foods
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Winter has arrived here in Jerusalem and a hearty soup meal is the panacea to both stave off your hunger pangs and help keep the chill out of your bones. Pulses – beans – make nice, thick, never-fail soups – full of flavour, protein and general healthy goodness. Cost-effective and easy to make,
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If you have a great Youtube, Rumble, Odysee or Vimeo video to share send it to videos@thebfd.co.nzIf you would like to access exclusive Member content or just remove the ads to make your reading experience more enjoyable click here to browse our Membership options.
There is no need to purchase ready-made and healthy breakfast treats when they are so easy to make in your own home, reasonable in cost and take so little time and attention to produce. I always find that there are never enough nuts and dried fruit in the bought granolas,
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Some are afflicted with coeliac disease, while others believe eating less or no gluten is healthier for them, but whatever your reason, gluten-free oatmeal and chocolate chip cookies are easy to make and can be tasty. I am always looking for good biscuit recipes and this one was recently sent
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With the war still raging on all fronts and beyond, volatile Jerusalem is ironically living up to its name as the city of peace, and now quiet. From up high we hope and pray for the quick release of all the live hostages and the return of the bodies of
