The word for today is…
contrite (adjective):
: feeling or showing sorrow and remorse for improper or objectionable behavior, actions, etc.
Source : Merriam -Webster
Etymology : Saying sorry (in something other than a nonapology, of course) is an important part of being contrite—that is, feeling or showing sorrow and remorse for one’s bad behavior. Contrite traces back to the Latin verb conterere, meaning “to pound to pieces,” “to crush, “to wear out or down,” or “to exhaust mentally or physically.” In Medieval Latin—the Latin used in Medieval times especially for religious or literary purposes—conterere came to mean “to crush in spirit with a sense of one’s sin,” or “to render contrite.” Anglo-French speakers borrowed a form of the verb conterere and made it the adjective contrit, which was in turn adopted into English in the 1300s.
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