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This Is the Only Israel-Palestine Video You Need to Watch Today

Photoshopped image credit The BFD.

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Hyrox, which was launched in Germany in 2017, combines eight kilometres of running with eight workout stations: ski erg, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges and walls balls. Athletes run one km, followed by a workout station, repeating the process eight times.

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