Five Ways to Manage Your Doom-Scrolling Habit
Christian van Nieuwerburgh mercatornet.com Christian van Nieuwerburgh is Professor of Coaching and Positive Psychology, RCSI University of Medicine and Health Sciences. Doomscrolling, according to Merriam-Webster, is “the tendency to continue to surf or scroll through bad news, even though that news is saddening, disheartening or depressing”. For many